Sex In Duren

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Sex In Duren

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Sex In Duren

Ternyata, antara duren dan perempuan itu punya beberapa kesamaan lho. Susah Saat Memilihnya Memilih duren itu gak gampang. Manusia sebagai pemangsa juga kadang kan suka hoki-hokian tuh saat milih duren.

Untung kalo ada abangnya dan bisa minta belahin untuk diliat dan dirasain langsung, itu duren beneran manis apa enggak?

Kalo gak ada abangnya atau beli di supermarket gitu, ya tebak-tebak buah manggis jadinya. Begitu juga dengan memilih pendamping perempuan.

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To make sex last longer, work on lasting longer during masturbation to train your body to slow down. You can also try masturbating a few hours before sex to help delay your climax.

In addition to learning how to slow down, exercise the muscles that control ejaculation, which you can find by stopping urination midstream or preventing yourself from passing gas.

Once you locate your pelvic floor muscles, tighten them for 3 seconds, then relax them for 3 seconds, 5 to 10 times. While having sex, you can also distract yourself by thinking about mundane things, like work, when you feel close.

Alternatively, try a thicker condom to reduce sensitivity. To learn how to try new positions to last longer during sex, keep reading! Did this summary help you?

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By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Categories Health Reproductive System Health Sexual Activity How to Make Sex Last Longer.

Download Article Explore this Article methods. Tips and Warnings. Related Articles. Article Summary. Co-authored by Ritu Thakur, MA Last Updated: December 9, References.

Method 1 of Relax and encourage yourself. Anxiety and self-doubt are major mood killers, so try to be optimistic. Approaching sex with confidence, self respect, and a positive attitude can make all the difference for both you and your partner.

You can deal with this! Work on lasting longer during masturbation. Trying to reach climax as quickly as possible during masturbation can train your body to expect a quick finish.

Start doing pelvic floor exercises. Exercising the muscles that control ejaculation can help you last longer.

To identify these muscles, stop urination midstream and tighten the muscles that prevent passing gas. To exercise them, tighten them for 3 seconds, relax for 3 seconds, then repeat 5 to 10 times.

As you strengthen the muscles, aim for 3 sets of 10 repetitions per day. Try to only tighten those muscles that help control urination and passing gas.

Breathe normally as you exercise, and avoid holding your breath. Cut down on alcohol other drugs. Alcohol and other substances can cause premature ejaculation, erectile dysfunction, and other performance issues.

Avoid drugs and alcohol before sex and try to cut down your overall use. Find a regular sexual partner if possible. If you typically date around, consider settling down with someone.

Being intimate with one person can help you become more comfortable and confident during sex. Method 2 of Try stimulating your partner first.

Give your partner some attention without stimulating yourself or letting them touch your sensitive parts.

Use slower movements. Taking your time can help you last longer, so try to prioritize the journey over the destination.

Approach sex like a sensual dance instead of just a series of rapid movements. Try new positions. Bing Site Web Enter search term: Search. Like DailyMail Follow DailyMail Follow dailymail Follow DailyMail Follow MailOnline Follow Daily Mail.

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